How often should I log symptoms?
Symptom logging frequency
You can log symptoms as often as you want, but regular check ins give you and your healthcare provider the clearest picture of how your health is changing.
Recommended logging habits
Daily check ins
Many patients find it helpful to log once per day, even when symptoms are mild or unchanged.During symptom changes
If symptoms feel different or more intense, such as hot flashes, mood shifts, or sleep changes, add an extra entry to capture what is happening.Before appointments
Logging consistently in the days leading up to a visit gives your provider the most up to date information.Flexible timing
You do not have to log at the same time every day. Choose a rhythm that feels sustainable for you.
Where to go
Your provider may suggest a specific logging schedule that fits your care plan. If you want reminders, you can turn on notification prompts in the Amissa app.